*HEADING
MPXOOO3PT3: RATE DEPENDENT HILL PLASTICITY, UNIAXIAL TENSION DIRECTION 3, C3D8
*NODE,NSET=ALLN
1,0.,0.,0.
2,1.,0.,0.
3,1.,1.,0.
4,0.,1.,0.
5,0.,0.,1.
6,1.,0.,1.
7,1.,1.,1.
8,0.,1.,1.
*ELEMENT,TYPE=C3D8,ELSET=ALLE
1,1,2,3,4,5,6,7,8
**local orientation matching global system 
*ORIENTATION,NAME=RECT
 1.0, 0.0, 0.0, 0.0, 1.0, 0.0
 1, 0.0
*SOLID SECTION,ELSET=ALLE,MATERIAL=ALLE,ORIENT=RECT
*MATERIAL,NAME=ALLE
*ELASTIC
200.E3,.3
*PLASTIC
200.,0.
220.,.0009
220.,.0029
*PLASTIC,RATE=0.010
238.07, 0.0000
261.88, 0.0009
261.88, 0.0029
*PLASTIC,RATE=0.100
260.34, 0.0000
286.38, 0.0009
286.38, 0.0029
*PLASTIC,RATE=1.000
295.64, 0.0000
325.20, 0.0009
325.20, 0.0029
*PLASTIC,RATE=10.000
351.57, 0.0000
386.73, 0.0009
386.73, 0.0029
*PLASTIC,RATE=100.000
440.22, 0.0000
484.25, 0.0009
484.25, 0.0029
*PLASTIC,RATE=1000.000
580.73, 0.0000
638.80, 0.0009
638.80, 0.0029
*POTENTIAL
1.5,1.2,1.,1.,1.,1.
*BOUNDARY
1,PINNED
2,2
5,2
6,2
4,1
5,1
8,1
2,3
3,3
4,3
*STEP,INC=20
*STATIC,DIRECT
1.E-3,20.E-3
*BOUNDARY
7,3,,.004
5,3,,.004
6,3,,.004
8,3,,.004
*EL PRINT
S, 
SINV, 
E, 
PE, 
EE, 
*NODE PRINT
U,RF
*EL FILE,FREQ=10
S,E,PE
*END STEP