*HEADING
ISOTROPIC HARDENING MISES PLASTICITY, CYCLIC UNIAXIAL TEST, T3D2
*NODE,NSET=ALLN
1,0.
2,1.
*ELEMENT,TYPE=T3D2,ELSET=ALLE
1,1,2
*SOLID SECTION,ELSET=ALLE,MATERIAL=ALLE
1., 
*MATERIAL,NAME=ALLE
*ELASTIC
200.E3,.3
*PLASTIC
200.,0.
220.,.0009
220.,.0029
*BOUNDARY
1,PINNED
*AMPLITUDE,NAME=CYCLE,TIME=T
0.,0.,5.,1.,10.,0.,15.,-1.,
20.,0.
*STEP,INC=20
*STATIC,DIRECT
1.,20.
*BOUNDARY,AMP=CYCLE
2,1,,.004
*EL PRINT
S, 
SINV, 
E, 
PE, 
EE, 
*NODE PRINT
U,RF
*EL FILE,FREQ=5
S,E,PE
*END STEP