*HEADING
 ADIABATIC RATE DEPENDENT MISES PLASTICITY, UNIAXIAL TENSION TEST, C3D8
*NODE,NSET=ALLN
 1,0.,0.,0.
 2,1.,0.,0.
 3,1.,1.,0.
 4,0.,1.,0.
 5,0.,0.,1.
 6,1.,0.,1.
 7,1.,1.,1.
 8,0.,1.,1.
*ELEMENT,TYPE=C3D8,ELSET=ALLE
 1,1,2,3,4,5,6,7,8
*Distribution Table, name=distTableElastic
 modulus, ratio
*Distribution, name=distElastic, table=distTableElastic, location=element
 , 10.e3, 0.25
 alle, 30e6, 0.3
*SOLID SECTION,ELSET=ALLE,MATERIAL=ALLE
*MATERIAL,NAME=ALLE
** IMAGINARY PROPERTIES
*ELASTIC
 distElastic
*PLASTIC
 30.E3, 0.0
 50.E3, 0.2
 50.E3, 2.0
*PLASTIC,RATE=1.0E-4
 32.27E3, 0.0
 53.79E3, 0.2
 50.79E3, 2.0
*PLASTIC,RATE=1.0E-3
 33.60E3, 0.0
 56.01E3, 0.2
 56.01E3, 2.0
*PLASTIC,RATE=1.0E-2
 35.71E3, 0.0
 59.52E3, 0.2
 59.52E3, 2.0
*PLASTIC,RATE=2.5E-2
 36.86E3, 0.0
 61.43E3, 0.2
 61.43E3, 2.0
*PLASTIC,RATE=5.0E-2
 37.88E3, 0.0
 63.13E3, 0.2
 63.13E3, 2.0
*PLASTIC,RATE=1.0E-1
 39.05E3, 0.0
 65.09E3, 0.2
 65.09E3, 2.0
*PLASTIC,RATE=1.0
 44.34E3, 0.0
 73.91E3, 0.2
 73.91E3, 2.0
*DENSITY
 1000.,
*SPECIFIC HEAT
 0.4, 
*INELASTIC HEAT FRACTION
 0.5, 
*BOUNDARY
 1,PINNED
 2,2
 5,2
 6,2
 4,1
 5,1
 8,1
 2,3
 3,3
 4,3
*STEP,INC=20
*STATIC,DIRECT,ADIABATIC
 1.,20.
*BOUNDARY
 7,3,,.5
 5,3,,.5
 6,3,,.5
 8,3,,.5
*EL PRINT
 S, 
 SINV, 
 E, 
 PE, 
 EE, 
 MISES, PEEQ, TEMP, PENER
*NODE PRINT
 U, 
 RF, 
*EL FILE
 S, 
 SINV, 
 TEMP, ENER
*END STEP