*HEADING
 ADIABATIC MISES PLASTICITY, PURE SHEAR TEST, C3D8
*NODE,NSET=ALLN
 1,0.,0.,0.
 2,1.,0.,0.
 3,1.,1.,0.
 4,0.,1.,0.
 5,0.,0.,1.
 6,1.,0.,1.
 7,1.,1.,1.
 8,0.,1.,1.
*ELEMENT,TYPE=C3D8,ELSET=ALLE
 1,1,2,3,4,5,6,7,8
*SOLID SECTION,ELSET=ALLE,MATERIAL=ALLE
*MATERIAL,NAME=ALLE
** IMAGINARY PROPERTIES
*ELASTIC
 30.E6,.3
*PLASTIC
 30.E3, 0.0
 50.E3, 0.2
 50.E3, 2.0
*DENSITY
 1000.,
*SPECIFIC HEAT
 0.4, 
*INELASTIC HEAT FRACTION
 0.5, 
*BOUNDARY
 1,PINNED
 2,PINNED
 3,PINNED
 4,PINNED
 5,1
 5,3
 6,1
 6,3
 7,1
 7,3
 8,1
 8,3
*STEP,INC=20
*STATIC,DIRECT,ADIABATIC
 1.,20.
*BOUNDARY
 7,2,,.5
 5,2,,.5
 6,2,,.5
 8,2,,.5
*EL PRINT
 S, 
 SINV, 
 E, 
 PE, 
 EE, 
 MISES, PEEQ, TEMP, PENER
*NODE PRINT
 U, 
 RF, 
*EL FILE
 S, 
 SINV, 
 TEMP, ENER
*END STEP