*HEADING
 BASIC VERIFICATION OF CAP CREEP AND PLASTICITY INTEGRATION 
*NODE,NSET=ALLN
 1,0.,0.,0.
 2,1.,0.,0.
 3,1.,1.,0.
 4,0.,1.,0.
 5,0.,0.,1.
 6,1.,0.,1.
 7,1.,1.,1.
 8,0.,1.,1.
*ELEMENT,TYPE=C3D8R,ELSET=ALLE
 1,1,2,3,4,5,6,7,8
*SOLID SECTION,ELSET=ALLE,MATERIAL=ALLE
*MATERIAL,NAME=ALLE
*ELASTIC
 20.E6,.3
*CAP PLASTICITY 
 2.6E4,40.,.3,0.0
*CAP HARDENING
 1.6563e4,0.
 1.7e4,1.
*CAP CREEP,LAW=SINGHM
 2.5E-5,1.E-4,0.,1.
*BOUNDARY
 1,PINNED
 2,2
 5,2
 6,2
 4,1
 5,1
 8,1
 2,3
 3,3
 4,3
*AMPLITUDE, NAME=RAMP
 0.0,0.0,50.0,0.5,100.0,1.0
*STEP, INC=1000
*VISCO, CETOL=5.0e-6
 0.01,100.
*DLOAD, AMP=RAMP
 1,P5,20000.
*EL FILE,freq=1
 PE,CE,E,EE
*OUTPUT, HISTORY, FREQ=1
*ELEMENT OUTPUT,ELSET=ALLE
 PE,CE,CEEQ,E,EE
*END STEP